Step into a space where creativity meets self-discovery.
This workshop is designed for participants seeking both artistic skills and personal growth. Guided by a qualified art therapist and an experienced professional artist, you will be introduced to a blend of practical art-making techniques and art therapy informed exercises.
Throughout the session, you will explore a variety of materials and methods to express feelings, build confidence in your creative abilities, and develop tools for emotional wellbeing. No prior art experience is necessary - just a willingness to experiment and engage.
By the end of the workshop, each participant will complete a unique, personal journal page to take home. This finished piece will serve as both a creative achievement and a resource for ongoing self reflection.
All materials are provided. Suited for adults and mature teens.
Caters for people who have a wheelchair