Shift and Shine - Art Therapy Workshop
Curious about art therapy?
This welcoming session invites teens and adults to experience the benefits of creative expression - no prior art experience of art skills required. Guided by a supportive facilitator, you'll use simple and approachable art-making exercises to explore what might be getting in the way of clarity or ease in your everyday life.
Through hands-on activities, you will have the chance to try out new perspectives and create your won visual reminder of choice, possibility, and support. All materials are provided, and you're welcome to participate as much or as little as you like - sharing is completely optional. Every step is guided, making this a relaxed and friendly way to try art therapy for the first time or reconnect with your creative side.
Come along and discover how art can help you see things differently - everyone is welcome.
Accessibility
- Disabled access available, contact operator for details.
Price
Dates
2026
- Feb 21st
Offers
Caters for people who have a wheelchair