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Wellness Activities in the Grampians

21 May 2024

The Grampians region serves as the perfect backdrop for a holistic wellbeing experience, with awe-inspiring landscapes and unique experiences. From towering peaks to tranquil valleys, every corner of this natural wonderland offers a sanctuary for relaxation. Here, you’ll find a comprehensive guide to activities that will nurture your wellbeing as you embark on your next Grampians getaway.

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Grampians Peaks Walking Company’s Luxe Walks

For a nature experience enhanced with modern comforts, a luxe walk with Grampians Peaks Walking Company is the ultimate way to experience the Grampians Peaks Trail. With more than 10 years of industry experience, these expert local guides will lead you on a unique hike along the internationally renowned Grampians Peaks Trail. However, the splendour of nature is not the only thing that will soothe your soul. You’ll be stunned by incredible landscapes while also enjoying time to unwind as you indulge in world-class local wine, craft beer and produce served with unparalleled Grampians hospitality. Not to mention, this nature experience comes without having to give up the comfort of a hot shower and peaceful night’s sleep, with accommodation provided at a boutique eco-lodge.


Bellview Connection Equine Facilitated Learning: Harmony with Horses

At Bellview Connection, find peace among horses in a serene Grampians setting. Sessions blend personal growth, mindfulness and nature immersion, creating a supportive environment to nurture social-emotional skills. Sessions can be tailored for individuals, families, small groups or couples.

Golf Club

Tee Off in Tranquility

No matter which Grampians region you’re visiting, find your swing with the Grampians’ many golf courses, offering breathtaking views and a tranquil atmosphere. Chalambar Golf Club is just 2kms from Ararat at the foot of One Tree Hill is a peaceful rural setting with an abundance of natural wildlife and magnificent views across the Pyrenees Ranges and Mount Langi Ghiran. Grampians Golf Club has been sculpted out of a natural bush setting nestled at the base of the majestic Mount Abrupt in the Southern Grampians, just a short drive from the township of Dunkeld. Lastly, Horsham Golf Club is well known as one of the best courses in Victoria, with superb greens, manicured fairways and a fantastic bunkering system, the Horsham Golf Club is a golfing experience that should be on every golfer’s bucket list.

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Heart Centred Reiki

Experience the healing power of Reiki, combined with the amazing healing benefits of being among nature. Heart Centred Reiki offers rejuvenating treatments that soothe the mind, body, and spirit, leaving you feeling refreshed and revitalised. Let the gentle touch of Reiki energy guide you towards inner harmony and wellbeing. Animals love Reiki, too, so if you have your pet with you, enquire to discuss an animal Reiki. Reiki Master Teacher, Noelene Gration, is a passionate and professional Reiki practitioner in the Traditional Japanese Reiki Usui tradition.


Explore Scenic Trails

Take to the trails with an E-Bike from Halls Gap E-Bike Hire, basking in the picturesque landscapes of Fyan's Valley. With quiet bike paths, cycling offers a fun and environmentally friendly way to connect with nature and invigorate your senses. Or, wander through two acres of serene bushland as you challenge your friends and family to a game of Grampians Adventure Golf, a picturesque adventure golf course leading you through landscaped gardens.


Embrace Adventure

Nurture your spirit of adventure with Grampians Adventures in Moyston. Grampians Adventures offers invigoration through paintballing—an activity perfect for fostering bonds, celebrating milestones, or simply reconnecting with loved ones. With five thoughtfully designed scenarios, immerse yourself in a journey of strategy, teamwork, and fun. Unleash your inner child, foster camaraderie, and create lasting memories in a safe and nurturing environment. Grampians adventures also offer Gliding and Nocturnal Tours.

Enjoy a guided rock climbing experience with Hangin’ Out in the Grampians (Gariwerd), where you can experience some of Australia’s best sandstone rock climbing in a safe and encouraging environment.